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5 Tips You Can Use When Choosing a Pillow

Neck pain is nobody’s friend, and it is definitely not an ideal sleeping companion. Pain-filled nights can leave a person dull, groggy, and not ready to face the day in the morning. Unfortunately, certain sleeping positions can further aggravate neck pain to the point it robs a person of a good night’s sleep. If you suffer…
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How Chiropractic Relieves Neck Pain

If you have pain in any part of your body, it can range from uncomfortable to downright debilitating. In the case of your neck, any degree of irritation can impede your ability to function. Because of this, it is important that you learn about how chiropractic relieves neck pain so that you can find the…
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5 Things You Ought to Know About Text Neck

Remember how your mom always said, “Nothing in life is free”? Well, she was right. High-tech gadgets and smart phones advancing at the speed of light are a modern convenience unlike little else, but the advantages of communication at our fingertips come with a price: text neck. Here are 5 things chiropractic patients ought to…
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How Losing Weight Can Help Reduce Back Pain

Back pain is one of the most common and most troublesome problems that people experience. Eight out of 10 individuals will struggle with back pain during some point in their life, the US National Library of Medicine reports. Low and chronic back pain can be aggravated by many triggers. Mechanical stress, excessive strain, muscle weakness,…
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Three Tips To Boost Your Immune System

In today’s fast-paced society, we’re bombarded with various forms of stress that can wreck havoc on our immune systems. Chiropractors are particularly interested in helping their chiropractic patients overcome these stressors in order to maintain a healthy and balanced life. Outside of the chiropractic adjustment, let’s take a look at three nutritional tips that will…
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How Chiropractors Help People With Headaches

If you are among the 45 million Americans who suffer headaches regularly, you are undoubtedly familiar with the traditional methods that people use to treat them, including taking some type of over the counter medication that is supposed to eliminate the pain and reduce any associated swelling. There are many other types of treatment that…
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What Chiropractic Patients Need To Know About Low Back Pain

Although chiropractic is dedicated to finding and correcting vertebral subluxations (also known as spinal misalignments), many patients seek chiropractic care to alleviate pain and other health-related symptoms. One condition that chiropractic patients seek relief from is consistent low back pain. According to the American Chiropractic Association, 31 million Americans experience low back pain at any…
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What Chiropractic Patients Should Know About Stretching

When you suffer from joint or muscle pain, it is important to work on maintaining as much flexibility as possible. The more flexible you are, the less likely you will be to further injure yourself. One of the best ways to improve your flexibility is by stretching before you are active. However, you need to…
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5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health

Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, injury prevention is key for a healthy body, this includes the exercises that you do as well. Good practices combined with solid exercises create toned muscles that protect the body and spine from harm. While each patient receives exercise instructions…
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